Kia ora
Ko Katie Hodson ahau
Ko winter hill te maunga
Ko river Thames te awa
Tena koutou ,Tena koutou, tena koutou katoatou
Why should you make the change to being organic?
In this speech I’m going to attempt to persuade you to become an organic citizen, of the world. Why is this? Because becoming organic can actually help stop global warming. And along some tips and tricks to become organic!
Firstly I believe that you should become organic. Because it will make you feel good on the inside and out.. Your be helping the world become a better place. By stopping global warming, and destroying the ozone layer. This is because we are releasing too much methane gas, Into our atmosphere.
Some blame this on the cows. But no, it’s us humans. Literally it’s HUMANS destroying Humanity! Because have to many factories producing greenhouse gases. Which is pouting our environment.
Secondly eating and living organic means less pesticides and harmful gas are used in the making of your food. And when you are eating something conventional, you have no idea of all of the pesticides, weedicides and fertilizers. Used in this product consuming.
So now you must be thinking that an organic lifestyle is best. And you’d be right. This is due to a recent study published by the british journal of nutrition, which is owned by the cambridge university. And is the largest meta-analysis on this subject. Has stated that one of their conclusions, is that
Increasing your Organic intake could improve antioxidant levels by forty percent.
Thirdly I have some tips and tricks to help you be organic. So basicly if you're in the supermarket, and you want some ice cream. But you what to be healthy, so you look at the organic Section and think that it will be more healthy. No it will have smaller amount pesticides and wedecide, but it still has it original amount of sugars and fats.
So now I’ll explain to you, the Clean 15 and the Dirty Dozen . there's are the foods that are best to buy non organic or organic. So the clean 15 include ….
Avocados, Sweet corn, Cabbage, Sweet peas, Onions, Asparagus, Mangoes, Papayas, Kiwi fruit, Eggplant, Honeydew, Grapefruit, Cantaloupe
And Cauliflower.
now these are the Dirty Dozen which are the most important to Purchase organic because the Conventional Marketers will do anything to make you buy thers Products from look to tates. So here are Dirty Dozen…. Strawberries, Apples, Nectarines, Celery, Grapes, Cherries, Spinach,
Tomatoes, Sweet bell peppers, Cherries tomatoes and Cucumbers.
But if you still can’t buy foods that are organic, then the next best thing to do is buy and eat foods in Season . not imports!
So therefore in Conclusion I strongly believe that you should, Start eating organic. To make you look feel and live Beautifully organic. And hope you Enjoyed and learnt something from this speech.
